From: Irene Secord Toronto, Ontario July 25, 2017 - I can relate totally to what he is saying about carbs being a trigger to eat more carbs. I am obviously one of the ones (the few?) who has this syndrome. I have been directed by nutritionists to eat more health fats (avocados, coconut and olive oil etc.) and it helps me to stay on a healthy dietary regime where I am not pigging out on carbs. Avoiding sugar prevents you from craving sugar. I read some of the comments below and realize we are all different and some people do not relate to this at all. Oh, to be able to occasionally eat a slice of bread or a sugary dessert without wanting to eat the whole loaf or whole box of cookies! I envy you and your experience with carbs.
Are You a Carboholic? Why Cutting Carbs Is So Tough
By: Gary Taubes