Welcome to Young-foxes.com

Young-foxes
Young-Foxes

Introduction to my selfish site

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Hi- nice to see you here on my new "selfish" site.

To begin with, I think I should do some general explaining.  About the site name- Young-foxes.com for instance.

Young-foxes.com has been a domain, which I have owned for well over 10 years now and has been used to convey all kind of smart things. Well at least I thought at the time, when I wrote the former content, that they were smart things. But most folks who visited this site in past days, probably have different opinions about the "cleverness of the articles" which I have been writing, since the former content related to stocks and investments, which in hindsight were not all that great performers at all and that might be a bit of an understatement.

Healthy foods
Healthy nutritional foods

What to expect on Foxes..

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Well- from the introduction you will have noted that the subject of the page is mainly health and the quest to live a 100 years.  My views on that are simple. In order to have any success in achieving "respectable old age", the main goal must first be, to avoid getting disorders which are dangerous, killers so to speak and I think in this respect one has to prophylactically strenghten one´s defenses towards those ailments. I think that can be done. Having some experience with them- i.e. being a myocardial infarction and colon cancer survivor helps also. One learns to be respectful with those things and does not under-estimate the "preventive" task.

Besides guarding from killer disorders, the second main thing will be to slow down the typical aging processes- we have all heard from telomeres shortening, cell death and lower production of regenerative cells in the marrow whilst we age and know about those "rosting steel pipe processes" in our vascular system, which oxidative stress and other naste things undermine its functions of being an effective supplier of oxygen and cell nutrition through out the body.

The Structure of the Site

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Introduction

As I explained in the preceding "featured" article, I intend to "produce" an encyclopedia of my personal experiences AND knowledge of Natural Health therapies and actions in the non-blog part of the site. That really was easier said than done, as I actually experienced heaps of agony, looking for an adequate site structure and in this process, I dumped several concepts, which I developed, as being unsuitable.

The "Eureka" thought actually came to me, after reading some reports from the WHO- the World Health Organization-, which is an agency of the United Nations, headed presently by Margaret Chan, headquartered in Lausanne and working with a budget of over 4 Billion US$.  I recommend you visit the Wikipedia page of the WHO, which provides extensive information- LINK HERE

Latest article in "Fas Actions"

  • Prelude to Fas´ Health Change-Processes
    Prelude to Fas´ Health Change-Processes In September 2012 a very common sigma carcinoma was removed from my colon with laparoscopic surgery by very capable hands in Ludwigshafen, Germany. The diagnosis of that thing being somewhere in my belly, I only received three weeks earlier and in between those two time points I visited the Deutsches Krebsforschungszentrum in Heidelberg, where I was included in a diagnostic PET-CT study, which ruled out any metastasis to the liver and other organs.  Those things went all so fast, that I hardly had any time to think, why this is happening and why is this happening to me and what am I going to do about it.  That time to think became available straight after being discharged from the hospital…
    Written on Monday, 20 November 2017 09:58 in Fas Actions Be the first to comment! Read more...

Latest article in "About me"

  • Anamnesis
    Anamnesis There are several meanings of "anamnesis". It has a meaning in the Christian faith, which I will ignore here, but there are two more- one as a philosophical meaning and the last one as the more well-known medical one.  The introducing image on the side, is an example of an anamnesis experience in the philosophical terms , where Tom Hanks as Joe Banks has his "insight" in the wonderful movie, Joe and the Volcano. Some more background on the philosophical meaning According to Plato, the most important forms of knowledge come not from instruction, but by a re-awakening of already existing dormant or latent knowledge. This is called anamnesis and it is the idea that humans possess knowledge from past…
    Written on Wednesday, 19 October 2016 10:11 in About me Be the first to comment! Read more...

Latest article in "What is..?"

  • What is...Leptin?
    What is...Leptin? How Your Hunger-Satiety System Affects Your Physical Shape Your hunger-satiety system consists of multiple neuro-peptides that act to initiate or terminate your food intake. These are your hunger-satiety hormones. Their signals are integrated by centers in your brain to modulate how you consume, spend or store energy. The balance between these signals dictates whether your body is in a fat-burning or a fat-storing mode. In order to maintain a healthy body weight, your hunger and satiety signals must continually adjust your food feeding quantities to your energy expenditure. Any imbalance between these two will affect your fat stores and physical shape.  The consequence of obesity, obviously is the result of a energy balance, gone astray, in which a surplus of…
    Written on Sunday, 29 January 2017 15:57 in What is..? Be the first to comment! Read more...

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